Archive for the ‘DIET & FITNESS’ Category

Diabetic Diet & Meals

For some adults who heard the word diabetic diet is a pretty big fear. People with diabetes are required, or required to undergo diabetic diet should maintain the level of insulin in the body. Do not forget also about the level of sugar in the blood. The good doctor is a doctor who has begun [...]

Treatment of Obesity

ABOUT OBESITY word for  health: Overweight and obesity and related chronic diseases, largely preventable and at the individual level, people can achieve energy balance and healthy weight by restricting energy intake from total fats and shift fat consumption of saturated fats unsaturated fats – increase their consumption of fruits and vegetables, and nuts, seeds and [...]

DASH Diet Food Pyramid

The DASH diet (Dietary Approaches to Stop Hypertension) was  developed to help reduce cholesterol levels and blood pressure level and for those who follow it, and it works for you. This is the second year in a row the DASH diet (eating plan), which aims to prevent and lower hypertension levels, has won the category [...]

10 Food-Label Facts You Must Know About

From SHAPE Magazine How label savvy are you? How food-label savvy are you? Although food labels are regulated by the Food and Drug Administration (FDA), cutting through the fat (ha!) to understand the fine print can be difficult for even the sharpest of grocery shoppers. Here are 10 sneaky ways food manufacturers cash in on [...]

Health Tips: Can you loss weight without dieting? You can!

Word for Health: More tips about diet. Now we can learn about lossing weight without dieting. 17 ways to lose weight, there we go. Eat more is new way for loss weight. But you must concern about what you eat. What nutrition contain in your food. And about timing, activity after eat. 17 tips will [...]

Health info: Benefits of Pure honey

Word for Health: Basically honey is a cure all diseases, it has long been conveyed by the goat herders in Arab lands. A prophet, and also the messenger of God for Muslims, as well as the world is Muhammad PBUH.  She offered a hadith that suggests that in the womb Honey, there is cure for [...]

Sources of HDL and LDL Cholesterol

HDL VS LDL cholesterol ANGEL HDL and LDL are lipoproteins, substances that exist in the bloodstream, that transport cholesterol and triglycerides in the body, and that HDL (good cholesterol) tends to carry cholesterol away from the arteries and back to the liver. HDL helps remove cholesterol from the blood, protect against heart disease (atherosclerosis). If [...]

Function and Sources of Minerals

Like Vitamins, our body also needs minerals. Minerals help our body grow, develop and healthy. Minerals that help provide structure of cells. About the function and sources of minerals:

Another Way to Loss Weight

About another way to loss weight, The American Academy of Family Physicians provide some steps that can be followed as a healthy alternative for weight loss:    

Page optimized by WP Minify WordPress Plugin

YouSayToo Revenue Sharing Community Site Meter